Happay Happay Happay!
Okay, you would have to have seen Duck Dynasty to get that title completely but I'm sure you get the point!
Went to see my PCP yesterday to see if there was any chance that my health has improved enough that I could possibly get off of oxygen. They put me through my paces wearing the pulse oximeter and the good news is that my stats did not drop below 91% so I am now oxygen-free during the daytime except while walking on my treadmill or a long shopping trip. I still have to use it at night for a month or so and then we will do an overnight test to see if I can get rid of it then too! For those of you who have never had to deal with oxygen you can't imagine what a burden it can be. At home you feel like you are on a leash, everyone steps on it and that makes them feel bad even though it doesn't really hurt anything. When you go somewhere you have to always think several hours ahead so you can fill your portable tank. The tank itself, even though not huge, is fairly heavy. The strap cuts into your shoulder and it is very uncomfortable. And then there is the cannula in your nose, making it sore, making ugly lines on your cheeks. So hallelujah, I am halfway to being rid of it completely.
The second good thing was my blood pressure. It was in a really good range 118/74 so we are halving my medication. I believe with more weight loss and more exercise I may be able to get off that medication completely. I was on 11 medications that included a total of 19 pills a day! As of now I am on 5 medications that include 7 pills a day. That is a major change. I am glad I had this surgery even though there are some things that are tough.
The weight is not coming off very fast right now. I was at 197 this morning and I am happy to be staying in the 100's but that is only 1 pound this week so am a little bummed about that. I am eating a little bit more but am still generally under 700 calories each day. I still struggle getting all of my liquids in so that could be part of the problem. I am remaining optimistic and expecting to have a loss of 2 or 3 pounds one of these mornings. Maybe it will happen tomorrow.
One more item and I am not happy about this one. I had the doc take a look at a spot on my right forearm. I always thought it was just a big freckle or one of those "age spots" we old people get but the last couple of weeks it has begun to change. It has grown and become more red and has also become kind of rough textured. My doc thinks it looks like melanoma (a type of cancer) so I am getting a biopsy on Thursday afternoon. To those of you who believe in prayer, I would appreciate you lifting me up this week. It is probably not much of anything to worry about but just to be safe...