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Wednesday, October 16, 2013

                                                  Plugging along

So yesterday I was supposed to have my 6 week post-op appointment with the nutritionist at my surgeon's office but at 8am I got a call that they were going to have to reschedule because she is sick.  I am going to go tomorrow (thought I'd give her another day to recuperate) and I am really looking forward to it.  I am still on the soft food diet and with the doc's office blessing I will be moving to stage 1 of the regular diet after I see her tomorrow.  Having some extra time must be in God's plan because I suddenly found a bunch of healthy recipes I would like to try and printed them off to take with me and have Erica (the nut, short for nutritionist) take a look and give me some feedback about them.

My weight loss this last 2 weeks has been pretty slow.  I know part of it is a bathroom issue.  I have always been so regular you could set a clock by it but now it is every 4-5 days and it is very difficult for me to go.  I know my iron supplement may be contributing but hey, what gives?  Am I gonna be like this the rest of my life??!!  I sure hope not because it is not pleasant.  Maybe once I get onto a more regular diet and get more vegetables into my life things will change.

Had a birthday party Sunday for my daughter, Shannon, at Red Robin.  Shannon is 46 years old and she is developmentally disabled.  She lives with us and is a joy in every way.  When it comes to birthdays and Christmas, she is still very much like a child.  We had balloons and took her cake to the restaurant.  Red Robin has been really good to us over the years with our crowd of crazies.  They always give us an extra table to put the cake and gifts on and let us take all the time we need.  I cut the cake and had to be very conscious not to lick my fingers as I got tons of frosting on them.  I ordered the Chicken Ensenada plate and immediately put 1 and one half of the 2 chicken breasts in my to-go box.  It also came with salad and I got a balsamic vinaigrette dressing on the side.  I didn't eat much salad because it was my first time having some and I am so wary of upsetting my little pouch.  I've already done that twice (2 times because I didn't figure it out right away).  People on the blogs have talked about adding a little peanut butter to their diet and since I dearly love peanut butter I thought it sounded like a great idea.  On Sat. we were at Target shopping for Shannon's birthday and I bought a jar of natural peanut butter.  Sunday morning I put a heaping teaspoon in my chocolate shake in the blender.  A little later I wasn't feeling too great but it went away pretty quickly so I didn't think too much about it.  On Monday morning I made another chocolate shake in my blender and again added some peanut butter.  About 45 minutes later I started feeling so nauseous and my head began to ache.  I finally had to lay down for a while.  I finally figured out that my new stomach did not like peanut butter (too much fat I imagine).  :(  Oh well, perhaps I can try it again in a month or two!

The weight today was 196.6.  I need to get to 195 for a 50 pound loss.  Then I will be half way (weigh) to my goal.  Wow!  When I put it that way it sounds a bit exciting.

Several of you have posted comments here on the blog and I finally figured out how to respond and have done so.  So if you want to go back and look at your comment you will see I didn't ignore you!!